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OSTEOPOROSIS

Are You At Risk?

Signs and Symptoms of Osteoporosis

Loss of height.
Impaired mobility.
Fractures.
Progressive Kyphosis.
Chronic back pain.

 

What should you do if you may be suffering from osteoporosis?

Maintain a well-balanced and nutritious diet.
Practice a healthy life style.
Seek treatment immediately.
Avoid risky habits.
Ensure a sufficient intake of calcium.
Exercise.

Remember, fractures can happen without warning.

Don't delay!!
Consult your doctor if you have any
indications of osteoporosis.