Are You At Risk?
Signs and Symptoms of Osteoporosis
Loss of height.
Chronic back pain.
What should you do if you may be suffering from osteoporosis?
well-balanced and nutritious diet.
Practice a healthy life style.
Seek treatment immediately.
Avoid risky habits.
Ensure a sufficient intake of calcium.
Remember, fractures can happen without warning.
Consult your doctor if you have any
indications of osteoporosis.